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Sticky Chicken Rice Bowls: The Ultimate Flavor-Packed Meal

Sticky Chicken Rice Bowls

I remember the first time I made this dish—it was a chilly evening, and we needed something cozy and flavorful. One bite of that sticky-sweet chicken over warm rice, and everyone was hooked. It’s now one of our go-to meals when we want something simple, yet packed with flavor. Try it once, and you’ll want it on your weekly menu!

Ingredients

  • 1 lb (450g) boneless chicken thighs or breasts, cut into bite-sized pieces

  • 1 tbsp olive oil

  • Salt & pepper to taste

  • ½ cup low-sodium soy sauce

  • cup honey

  • 2 tbsp rice vinegar (or apple cider vinegar)

  • 2 cloves garlic, minced

  • 1 tsp ginger (fresh grated or powder)

  • 1 tsp cornstarch mixed with 2 tbsp water

For the Bowl:

  • 2 cups cooked rice (white, brown, or jasmine)

  • Steamed broccoli or green beans

  • Sliced green onions

  • Sesame seeds (optional)

Instructions

  • Season chicken with salt and pepper. Heat olive oil in a pan over medium heat. Add chicken and cook until browned and cooked through.

  • In a small bowl, whisk together soy sauce, honey, vinegar, garlic, and ginger.

  • Pour sauce over the chicken. Simmer 3–4 minutes.

  • Stir in the cornstarch slurry. Cook until the sauce thickens and becomes glossy and sticky.

  • Spoon chicken over rice, add veggies, and sprinkle with green onions and sesame seeds.

Notes

  • Swap rice for quinoa or cauliflower rice for a lighter version.

  • Use pre-cooked frozen rice to save time on busy nights.

  • Add chili flakes or sriracha for a spicy kick!

Nutrition