Skinny Poolside Dip: The Ultimate Light & Refreshing Party Favorite
Every summer, I remember my grandmother setting out a beautiful spread by the pool — her dips were legendary! Inspired by those carefree days, I’ve created a lighter version that you can enjoy guilt-free. It’s packed with fresh veggies and creamy goodness, perfect for sunny afternoons with family and friends. Dive into this deliciousness and share the love!
- Prep Time: 15 minutes
- Total Time: 15 minutes
Ingredients
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1 cup plain Greek yogurt (nonfat or low-fat)
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4 oz light cream cheese, softened
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1 cup chopped red bell pepper
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1 cup chopped cucumber (seeds removed)
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1/4 cup chopped green onions
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1/2 cup shredded reduced-fat cheddar cheese
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1 packet ranch seasoning mix (low-sodium if possible)
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Salt and pepper to taste
Instructions
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In a large bowl, blend the Greek yogurt and cream cheese until smooth.
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Stir in the ranch seasoning mix until well combined.
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Gently fold in the chopped red pepper, cucumber, green onions, and cheddar cheese.
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Add a pinch of salt and pepper to taste.
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Chill in the refrigerator for at least 1 hour before serving to let the flavors marry beautifully.
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Serve with sliced cucumbers, carrot sticks, or whole-grain crackers
Notes
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Use very cold veggies for an extra-crunchy bite!
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You can swap the cream cheese for a dairy-free version if needed.
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Double the batch for parties — it disappears fast!
Nutrition
- Calories: 45 kcal per serving
- Fat: 2g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 3g