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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce: A Perfect Weeknight Dinner

Sausage and Sweet Potatoes
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This Sheet Pan Sausage and Sweet Potatoes recipe is a quick, easy, and flavorful weeknight dinner that requires minimal cleanup! Made entirely on one sheet pan in less than an hour, it features juicy sausage, tender sweet potatoes, and crisp broccoli, all coated in a delicious honey garlic sauce. Perfect for busy nights or meal prep, this dish is both satisfying and nutritious.

Ingredients

Scale

Sausage and Sweet Potatoes:

  • 14 oz chicken or turkey sausage, cut into 1/2-inch slices
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 2 cups broccoli, cut into 1/2-inch florets

Honey Garlic Sauce:

  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar

For Serving:

  • Salt and pepper, to taste
  • 2 tablespoons minced fresh parsley

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Lightly grease a large sheet pan.
  2. Prepare Ingredients: Arrange the sausage slices, sweet potato cubes, and broccoli florets on the sheet pan in an even layer.
  3. Make the Sauce: In a medium skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the honey, soy sauce, and apple cider vinegar. Bring to a simmer, then reduce the heat to medium-low and let it simmer for 3-5 minutes until slightly thickened, stirring occasionally.
  4. Coat Ingredients: Drizzle the honey garlic sauce over the sausage and vegetables. Season with salt and pepper, then toss everything together until evenly coated. Spread the mixture back into a single layer on the sheet pan.
  5. Roast: Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and the sausage is cooked through.
  6. Serve: Remove from the oven, sprinkle with fresh parsley, and serve warm. Enjoy!

Notes

  • For a spicier kick, use spicy sausage or add a pinch of red pepper flakes to the sauce.
  • Swap broccoli for other veggies like Brussels sprouts, bell peppers, or zucchini.
  • Make it gluten-free by using tamari instead of soy sauce.
  • Double the sauce if you prefer a saucier dish!

Nutrition

Find it online: https://recipes.swedishinarabic.net/sheet-pan-sausage-and-sweet-potatoes-with-honey-garlic-sauce-a-perfect-weeknight-dinner/