Protein Oreo Cheesecake Dessert: A Guilt-Free Indulgence
A creamy, protein-packed twist on a classic cheesecake dessert! This easy no-bake treat is perfect for satisfying your sweet cravings while keeping calories in check. Enjoy it as a dip with fruit or pretzels, or eat it straight with a spoon!
- Prep Time: 10 minutes
- Total Time: 10 minutes
Ingredients
- ▢ 1 cup (241g) nonfat plain Greek yogurt
- ▢ 2 tbsp instant sugar-free cheesecake or vanilla pudding mix (dry mix only)
- ▢ 1 cup (86g) sugar-free Cool Whip
- ▢ 4 Oreo Thins, crushed
Instructions
- In a bowl, mix the Greek yogurt and dry pudding mix until smooth.
- Gently fold in the Cool Whip until well combined.
- Stir in the crushed Oreo Thins.
- Chill for at least 30 minutes before serving (or enjoy immediately!).
Notes
✔ For extra protein, add ½–1 scoop of vanilla or cheesecake-flavored protein powder (adjust with a splash of milk if needed).
✔ Substitute with regular pudding mix, vanilla Greek yogurt, or regular Cool Whip (nutrition will vary).
✔ Make it higher-protein by mixing in a scoop of casein pudding for a thicker texture.
Nutrition
- Calories: 255 kcal per serving
- Fat: 4g
- Carbohydrates: 45g
- Protein: 11g