Protein Oreo Cheesecake Dessert: A Guilt-Free Indulgence
This recipe brings back sweet memories of my grandmother’s kitchen, where cookies and cream were always the highlight. Now, with a healthy twist, I can still enjoy that creamy, dreamy Oreo taste—only lighter and packed with protein! Whether you’re sharing it with a friend or enjoying a cozy night in, this dessert is pure joy in a bowl. Try it out and let your tastebuds celebrate!
- Prep Time: 10minutes
- Total Time: 10minutes
Ingredients
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1 cup (241g) nonfat plain Greek yogurt
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2 tablespoons sugar-free cheesecake or vanilla instant pudding mix (just the dry mix)
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1 cup (86g) sugar-free Cool Whip
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4 Oreo Thins, crushed
Instructions
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In a bowl, mix the Greek yogurt and pudding mix until smooth.
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Gently fold in the Cool Whip until well combined.
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Stir in the crushed Oreo Thins.
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Chill for a few minutes or enjoy right away!
✨ Tip: You can use it as a sweet dip for strawberries or pretzel sticks, or simply savor it with a spoon!
Notes
✔ For extra protein, add ½ scoop of vanilla or chocolate protein powder (adjust liquid as needed).
✔ Make it lighter by using fat-free Cool Whip and sugar-free pudding mix.
✔ Crush Oreos finely for a smoother texture or leave slightly chunky for more crunch.
Nutrition
- Calories: 237 kcal per serving
- Sugar: 25g
- Fat: 7g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 12g