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Keto Avocado Bacon Chicken Salad: A Low-Carb Delight Packed with Flavor

Keto Avocado Bacon Chicken Salad

There’s something comforting about a bowl filled with familiar flavors. This Avocado Bacon Chicken Salad reminds me of the cozy lunches my mother would make after church. Simple, wholesome, and filled with love—just like the best moments in life. This recipe is not only delicious but keto-friendly and super easy to prepare. Give it a try and bring a little joy to your table today!

Ingredients

Scale
  • 2 cups cooked, chopped chicken

  • 6 slices cooked bacon, crumbled

  • 1 large avocado, chopped

  • 3/4 cup shredded cheddar cheese

  • 3/4 cup thinly sliced scallions (about 4 green onions)

  • 3/4 cup diced celery (about 2 stalks)

  • 1/4 cup Caesar dressing (or any low-carb dressing you like)

  • Salt & ground black pepper to taste

Instructions

  • In a large bowl, combine chicken, bacon, avocado, cheddar, scallions, and celery.

  • Add Caesar dressing and gently toss until everything is coated well.

  • Season with a pinch of salt and pepper.

  • Chill for 1 hour if you prefer it cold—or serve right away for a quick, satisfying meal.

  • Store leftovers in the fridge for up to 2 days (just keep the avocado uncut if prepping ahead).

Notes

  1. Chicken: Use leftover rotisserie chicken, grilled chicken, or cook fresh (¾ lb raw). Drain excess juices to avoid a watery salad.
  2. Bacon: Cook until crispy (microwave, oven, or stovetop), then crumble. Or use ½ cup bacon bits.
  3. Scallions: About 4 green onions (both green & white parts).
  4. Celery: About 2 stalks.
  5. Dressing: Caesar is low-carb (0.5g net carbs per 2 tbsp), but ranch or buffalo dressing also work.
  6. Seasoning: Start with ¼ tsp each of salt & pepper, adjust to taste.
  7. Serving: Best when chilled—refrigerate for 1 hour before serving. Pair with parmesan crisps or keto-friendly sides.
  8. Storage: Keeps for up to 2 days, but avocado may brown. For meal prep, add avocado just before eating.
  9. Scaling Up: Double or triple ingredients for more servings—use a large mixing bowl!

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