High Protein Pudding: A Delicious & Nutritious Dessert for Everyone
This recipe brings back warm memories of cozy afternoons at grandma’s house, where pudding was always on the table—but with a healthy twist! This high-protein version is creamy, chocolatey, and perfect for anyone looking for a sweet treat without the sugar crash. It’s ready in minutes, requires no cooking, and is full of nourishing goodness. Great for breakfast, dessert, or a post-workout snack!
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
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1 cup Greek yogurt (plain or vanilla, high-protein)
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1 scoop chocolate protein powder (whey or plant-based)
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1 tbsp cocoa powder (unsweetened)
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1–2 tsp honey or maple syrup (optional, to taste)
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1/4 tsp vanilla extract
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A splash of milk (as needed for consistency)
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Dark chocolate chips or shavings for topping (optional)
Instructions
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In a mixing bowl, combine Greek yogurt, protein powder, cocoa powder, and vanilla extract.
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Stir well until smooth and creamy. Add a splash of milk if it’s too thick.
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Taste and add honey or maple syrup if you prefer it sweeter.
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Spoon into a serving bowl or glass.
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Top with chocolate chips or shavings for a decadent finish.
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Chill in the fridge for 10–15 minutes for a thicker texture (optional) or enjoy right away!
Notes
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For a richer flavor, use a blend of cocoa and dark chocolate protein powder.
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Want extra creaminess? Add a tablespoon of nut butter.
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This pudding also makes a great dip for fruit or spread on toast.
Nutrition
- Calories: 200–250 Per Serving
- Fat: 5–7g
- Carbohydrates: 10–15g
- Fiber: 2g
- Protein: 25–30g