High-Protein Overnight Oats: The Ultimate Easy Breakfast for Busy Mornings
Creamy, satisfying, and packed with over 40g of protein, these high-protein overnight oats are the perfect easy breakfast for busy mornings. With 10+ flavor options, you’ll never get bored! Just mix, soak overnight, and enjoy a nutritious, no-cook meal.
- Prep Time: 5 minutes
- Total Time: 5 minutes (+ 6 hours soaking)
Instructions
- Mix the base – In a mason jar or container, combine almond milk, yogurt, oats, protein powder, chia seeds, and vanilla. Stir well, ensuring oats are fully submerged (add more milk if needed).
- Add flavor – Stir in your chosen flavor ingredients.
- Refrigerate – Seal and chill overnight (or at least 6 hours).
- Serve – Enjoy cold with extra milk or toppings!
Nutrition
- Calories: 426 per serving
- Sugar: 10g
- Fat: 8g
- Carbohydrates: 51g
- Fiber: 9g
- Protein: 40g