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Healthy Buckeyes Recipe: A Guilt-Free Indulgence You Can’t Resist

Healthy Buckeyes
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Indulge in these guilt-free Healthy Buckeyes, a delightful treat that combines the rich flavors of chocolate and peanut butter with wholesome ingredients. Perfect for satisfying your sweet tooth, these buckeyes are easy to make and packed with nutrition. Plus, they’re gluten-free and refined sugar-free! Follow the tips below for the best results, and enjoy a treat that’s as nutritious as it is delicious.

Ingredients

Scale
  • 1 1/3 cup almond flour
  • 1 cup natural peanut butter (unsalted or salted)
  • 1/4 tsp salt (only if using unsalted peanut butter)
  • 1/4 cup maple syrup (or honey for a sweeter option)
  • 1 tsp vanilla extract
  • 1 cup dark chocolate chips (or sugar-free chocolate chips for lower sugar)
  • 1 tsp coconut oil

Instructions

  1. Mix the Dough:
    In a medium bowl, combine almond flour, peanut butter, salt (if needed), maple syrup, and vanilla extract. Stir until a thick, uniform dough forms.
  2. Form the Balls:
    Scoop out tablespoon-sized portions of the dough and roll them into smooth balls. Place them on a parchment-lined tray or plate.
  3. Chill:
    Refrigerate the balls for 30 minutes to firm them up. This makes dipping easier.
  4. Melt the Chocolate:
    In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second increments, stirring between each, until fully melted and smooth.
  5. Dip the Buckeyes:
    Using a fork or toothpick, dip each ball into the melted chocolate, covering about 2/3 of the ball to leave a small “eye” of peanut butter exposed. Let the excess chocolate drip off, then place the buckeyes back on the tray.
  6. Set the Chocolate:
    Return the tray to the fridge for at least 15 minutes to allow the chocolate to harden.
  7. Serve and Store:
    Enjoy your buckeyes chilled! Store any leftovers in an airtight container in the fridge for up to a week.

Notes

  • Flour Substitution: If you don’t have almond flour, you can use oat flour. Start with 3/4 cup and add more as needed until the dough is rollable.
  • Peanut Butter: Use natural peanut butter for the best texture and flavor. If it’s too runny, refrigerate it for 10-15 minutes before mixing.
  • Chocolate Coating: For a smoother dip, ensure the chocolate is fully melted and slightly warm. Add a bit more coconut oil if the chocolate is too thick.
  • Make Ahead: These buckeyes freeze well! Store them in a freezer-safe container for up to 2 months.

Nutrition

Find it online: https://recipes.swedishinarabic.net/healthy-buckeyes-recipe-a-guilt-free-indulgence-you-cant-resist/