Advertisement

Ground Beef and Potatoes: A Hearty and Flavorful Recipe for Any Night of the Week

Advertisement

Ground Beef and Potatoes: A Hearty and Flavorful Recipe for Any Night of the Week

When it comes to comfort food, few dishes can rival the simplicity and satisfaction of Ground Beef and Potatoes. This classic combination is not only easy to prepare but also incredibly versatile, making it a go-to recipe for busy weeknights or cozy family dinners. Packed with protein, vegetables, and hearty potatoes, this dish is a complete meal in one skillet. Plus, it’s budget-friendly and customizable to suit your taste preferences.

In this post, we’ll walk you through a step-by-step guide to creating the ultimate Ground Beef and Potatoes recipe. Whether you’re a seasoned cook or a beginner in the kitchen, this dish is sure to become a staple in your meal rotation. Let’s dive in!


Why You’ll Love This Ground Beef and Potatoes Recipe

  1. One-Skillet Wonder: Minimal cleanup is required since everything cooks in a single skillet.
  2. Nutritious and Filling: Packed with lean ground beef, potatoes, and vegetables, this dish is both wholesome and satisfying.
  3. Customizable: Swap out ingredients or adjust spices to suit your preferences.
  4. Perfect for Meal Prep: This recipe makes great leftovers, so you can enjoy it throughout the week.
  5. Family-Friendly: Kids and adults alike will love the hearty flavors and comforting texture.

Ingredients for Ground Beef and Potatoes

Here’s what you’ll need to make this delicious dish:

Main Ingredients

  • 2 tablespoons olive oil: For cooking and adding a touch of richness.
  • 1 lb lean ground beef: A great source of protein and flavor.
  • 1 medium yellow onion, diced: Adds sweetness and depth to the dish.
  • 1 red bell pepper, diced: Brings a pop of color and a slight crunch.
  • 1.5 lbs Yukon gold potatoes, peeled and cubed: These potatoes are creamy and hold their shape well.
  • 1 cup beef stock or water: Helps cook the potatoes and adds moisture.
  • 2 tablespoons Worcestershire sauce: Adds a tangy, umami flavor.
  • 1 teaspoon Dijon mustard: Enhances the savory notes of the dish.
  • 2–3 green onions, chopped: For a fresh garnish.

Spices

  • 1 tablespoon cumin, divided: Warm and earthy, perfect for ground beef.
  • 2 teaspoons paprika, divided: Adds a subtle smokiness.
  • 2 teaspoons dried thyme, divided: Brings an herby aroma.
  • 1 teaspoon garlic powder, divided: For a touch of garlicky goodness.
  • 1 teaspoon salt, divided: Enhances all the flavors.
  • ½ teaspoon black pepper, divided: Adds a mild kick.

Step-by-Step Instructions

Step 1: Cook the Ground Beef

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the 1 lb of lean ground beef to the skillet, breaking it apart with a spatula as it cooks.
  3. Season the beef with half of the spices (½ tablespoon cumin, 1 teaspoon paprika, 1 teaspoon thyme, ½ teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper).
  4. Cook until the beef is browned and no longer pink, about 5–7 minutes.
  5. Transfer the cooked beef to a plate and set aside.

Step 2: Cook the Potatoes

  1. In the same skillet, add the 1.5 lbs of cubed Yukon gold potatoes.
  2. Season the potatoes with the remaining half of the spices (½ tablespoon cumin, 1 teaspoon paprika, 1 teaspoon thyme, ½ teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper).
  3. Pour in 1 cup of beef stock or water to help cook the potatoes.
  4. Cover the skillet and let the potatoes cook for 8–10 minutes, stirring occasionally, until they are tender and most of the liquid has evaporated.

Step 3: Sauté the Vegetables

  1. Add the diced yellow onion and diced red bell pepper to the skillet with the potatoes.
  2. Sauté for 3–5 minutes, until the vegetables are softened and fragrant.

Step 4: Combine and Finish

  1. Return the cooked ground beef to the skillet, mixing it with the potatoes and vegetables.
  2. Stir in the 2 tablespoons of Worcestershire sauce and 1 teaspoon of Dijon mustard, ensuring everything is well combined.
  3. Taste the dish and adjust the seasoning if needed.

Step 5: Garnish and Serve

  1. Sprinkle the dish with chopped green onions for a fresh, vibrant finish.
  2. Serve warm and enjoy!

The History and Popularity of Ground Beef and Potatoes

Ground Beef and Potatoes is a dish that has stood the test of time, beloved by families across generations. Its origins can be traced back to traditional home cooking, where resourceful cooks combined affordable, readily available ingredients to create hearty and satisfying meals. Ground beef, being a versatile and budget-friendly protein, pairs perfectly with potatoes, which are filling, nutritious, and easy to prepare. This combination became a staple in many cultures, from American comfort food to European peasant dishes.

The popularity of Ground Beef and Potatoes lies in its simplicity and adaptability. It’s a dish that can be customized to suit different tastes and dietary needs. For example, in Ireland, a similar dish known as “cottage pie” features ground beef and vegetables topped with mashed potatoes. In Latin America, ground beef and potatoes are often seasoned with bold spices like cumin and paprika, reflecting the region’s vibrant culinary traditions.

Today, Ground Beef and Potatoes remains a favorite for busy households because it’s quick to prepare and requires minimal ingredients. It’s also a great way to use up leftover vegetables or pantry staples, making it a practical choice for weeknight dinners. The dish’s comforting flavors and hearty texture make it a crowd-pleaser, whether you’re cooking for picky kids or hosting a casual dinner party.

Moreover, the rise of one-skillet meals has brought renewed attention to this classic recipe. With fewer dishes to clean and a streamlined cooking process, Ground Beef and Potatoes fits perfectly into modern lifestyles. Its ability to be prepared ahead of time and reheated without losing flavor also makes it a popular choice for meal prep enthusiasts.


 Health Benefits of Ground Beef and Potatoes

While Ground Beef and Potatoes is often considered comfort food, it can also be a nutritious addition to your diet when prepared with the right ingredients. Lean ground beef is an excellent source of high-quality protein, which is essential for muscle repair, immune function, and overall health. It also provides important nutrients like iron, zinc, and B vitamins, which support energy production and brain function.

Potatoes, often underestimated, are a nutrient-dense food. They are rich in complex carbohydrates, which provide sustained energy throughout the day. Potatoes also contain fiber, particularly when the skins are left on, aiding in digestion and promoting gut health. Additionally, they are a good source of vitamin C, potassium, and antioxidants, which help protect the body from oxidative stress and inflammation.

The vegetables in this dish, such as onions and bell peppers, add even more nutritional value. Onions are known for their anti-inflammatory and immune-boosting properties, while bell peppers are packed with vitamins A and C, which support vision and skin health. By incorporating a variety of colorful vegetables, you can enhance the dish’s nutrient profile and make it even more wholesome.

To make this recipe even healthier, consider using lean ground beef (90% lean or higher) and reducing the amount of added salt. You can also experiment with alternative cooking methods, such as baking or air-frying the potatoes, to cut down on oil. By making small adjustments, you can enjoy the comforting flavors of Ground Beef and Potatoes while still prioritizing your health.


 Creative Variations of Ground Beef and Potatoes

One of the best things about Ground Beef and Potatoes is its versatility. With a few simple tweaks, you can transform this classic dish into something entirely new. Here are some creative variations to try:

  1. Cheesy Ground Beef and Potatoes: Add a layer of shredded cheddar or mozzarella cheese during the final minutes of cooking. Let it melt over the dish for a gooey, indulgent twist.
  2. Spicy Southwest Style: Incorporate black beans, corn, and diced tomatoes into the skillet. Season with chili powder, cayenne pepper, and a squeeze of lime juice for a zesty, Tex-Mex-inspired version.
  3. Shepherd’s Pie-Inspired: Top the cooked ground beef and potato mixture with a layer of mashed potatoes. Bake in the oven until the top is golden and crispy for a comforting casserole-style dish.
  4. Mediterranean Flavors: Swap the traditional spices for oregano, basil, and a sprinkle of feta cheese. Add olives and sun-dried tomatoes for a Mediterranean flair.
  5. Breakfast Hash: Turn this dish into a hearty breakfast by adding fried eggs on top. The runny yolks mix with the ground beef and potatoes for a delicious morning meal.

These variations allow you to experiment with different flavors and ingredients, keeping the dish exciting and fresh. Whether you’re in the mood for something spicy, cheesy, or light, there’s a version of Ground Beef and Potatoes to suit every craving.


Serving Suggestions

This Ground Beef and Potatoes dish is hearty enough to stand on its own, but you can also pair it with complementary sides for a complete meal. Here are a few ideas:

  • Garlic Bread: Perfect for soaking up any extra sauce.
  • Side Salad: A fresh green salad with a light vinaigrette balances the richness of the dish.
  • Steamed Vegetables: Broccoli, green beans, or asparagus make great additions.
  • Cornbread: A slice of warm cornbread adds a sweet and savory touch.

Storing and Reheating

  • Refrigerator: Store leftovers in an airtight container for up to 3–4 days.
  • Freezer: This dish freezes well for up to 2–3 months. Thaw in the refrigerator before reheating.
  • Reheating: Warm the dish in a skillet over medium heat or in the microwave until heated through. Add a splash of beef stock or water if needed to restore moisture.

FAQs About Ground Beef and Potatoes

1. Can I use ground turkey instead of ground beef?

Yes, ground turkey is a great alternative if you’re looking for a leaner option. Just adjust the cooking time as needed.

2. Can I make this recipe in a slow cooker?

Absolutely! Brown the beef and sauté the vegetables first, then transfer everything to a slow cooker with the potatoes and beef stock. Cook on low for 6–8 hours or high for 3–4 hours.

3. What can I substitute for Worcestershire sauce?

If you don’t have Worcestershire sauce, you can use soy sauce or balsamic vinegar for a similar tangy flavor.

4. How can I make this dish spicier?

Add a pinch of cayenne pepper, chili powder, or diced jalapeños to the skillet for an extra kick.


Print

Ground Beef and Potatoes: A Hearty and Flavorful Recipe for Any Night of the Week

Advertisement

This hearty and flavorful Ground Beef and Potatoes dish is a one-pan meal that’s perfect for busy weeknights. It’s packed with protein, veggies, and comforting flavors that the whole family will love. The recipe is easy to customize with your favorite spices or vegetables, and it comes together in under 30 minutes!

  • Author: Jessica Parker
  • Prep Time: 15min
  • Cook Time: 7min
  • Total Time: 22 minutes

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lean ground beef
  • 1 medium yellow onion, diced
  • 1 red bell pepper, diced
  • 1.5 lbs Yukon gold potatoes, peeled and cubed
  • 1 cup beef stock or water
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 23 green onions, chopped

Spices

  • 1 tablespoon cumin, divided
  • 2 teaspoons paprika, divided
  • 2 teaspoons dried thyme, divided
  • 1 teaspoon garlic powder, divided
  • 1 teaspoon salt, divided
  • ½ teaspoon black pepper, divided

Instructions

  1. Cook the Beef:
    Heat olive oil in a large skillet over medium heat. Add the ground beef and season with half of the spices (cumin, paprika, thyme, garlic powder, salt, and black pepper). Cook until browned, breaking it apart with a spoon as it cooks. Transfer the beef to a plate and set aside.
  2. Cook the Potatoes:
    In the same skillet, add the cubed potatoes. Season with the remaining half of the spices. Pour in 1 cup of beef stock, cover, and cook for 8–10 minutes, stirring occasionally, until the potatoes are tender and most of the liquid has evaporated.
  3. Sauté Vegetables:
    Add the diced onion and red bell pepper to the skillet with the potatoes. Sauté for 3–4 minutes until the vegetables are softened.
  4. Combine and Finish:
    Return the cooked ground beef to the skillet. Stir in the Worcestershire sauce and Dijon mustard, mixing well to combine. Taste and adjust seasoning if needed.
  5. Garnish and Serve:
    Sprinkle with chopped green onions and serve warm. Enjoy as is or with a side of crusty bread or a fresh salad.

Notes

  1. Potato Prep: Cut the potatoes into even-sized cubes to ensure they cook evenly.
  2. Beef Choice: Use lean ground beef (90/10 or 93/7) for less grease, but if you use a higher fat content, drain the excess fat after browning.
  3. Customize Veggies: Feel free to add other vegetables like carrots, zucchini, or mushrooms.
  4. Spice Level: Adjust the spices to your taste—add a pinch of chili powder or red pepper flakes for a kick.
  5. Make it Creamy: Stir in a splash of heavy cream or sour cream at the end for a richer flavor.

Nutrition

  • Calories: 320 kcal serving
  • Sugar: 4g
  • Fat: 14g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 22g

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Conclusion

Ground Beef and Potatoes is a timeless recipe that combines simple ingredients into a flavorful and satisfying meal. Whether you’re cooking for your family or meal prepping for the week, this dish is sure to impress. With its hearty texture, savory spices, and easy preparation, it’s no wonder this recipe is a favorite among home cooks.

Give this recipe a try and let us know how it turns out! Don’t forget to share your creations on social media and tag us. Happy cooking!

Leave a Comment

Recipe rating