Advertisement
Greek Lemon Chicken Skewers Recipe with Tzatziki Sauce: A Taste of the Mediterranean at Home
If you’re craving the vibrant flavors of Greece but can’t jet off to the Aegean, this Greek Lemon Chicken Skewers Recipe with Tzatziki Sauce is the perfect solution. Bursting with zesty lemon, aromatic herbs, and creamy tzatziki, this dish brings the essence of Greek cuisine straight to your table. Whether you’re hosting a summer barbecue or just want a quick, healthy weeknight dinner, these skewers are sure to impress.
In this comprehensive guide, we’ll walk you through:
- Why This Recipe Works – The secret to perfectly tender, flavorful chicken skewers
- Step-by-Step Instructions – Foolproof method for grilling juicy chicken every time
- Homemade Tzatziki Sauce – Creamy, tangy, and packed with fresh herbs
- Serving Suggestions – The best sides to complete your Greek feast
- Nutritional Benefits – A protein-packed, low-carb meal option
- FAQs & Expert Tips – Troubleshooting common skewer mistakes
Ready to dive in? Let’s get cooking!
Why You’ll Love This Greek Lemon Chicken Skewers Recipe
1. Bright, Zesty Lemon Flavor
The combination of lemon zest and juice infuses the chicken with a refreshing citrus kick, balancing the richness of the yogurt marinade.
2. Ultra-Tender Chicken
Greek yogurt acts as a natural tenderizer, breaking down proteins for melt-in-your-mouth texture.
3. Authentic Tzatziki Sauce
Cool, creamy, and herby, homemade tzatziki is the perfect complement to smoky grilled chicken.
4. Quick & Easy Prep
With just 30 minutes of active prep time, this recipe is ideal for busy weeknights or last-minute gatherings.
5. Versatile Cooking Methods
No grill? No problem! These skewers can be cooked on a grill pan, oven, or even an air fryer.
Ingredients for Greek Lemon Chicken Skewers with Tzatziki Sauce
For the Tzatziki Sauce
- 1 cup Greek yogurt (full-fat for best texture)
- ½ European cucumber, finely diced (seeds removed)
- 1 tbsp extra-virgin olive oil
- 2 tbsp lemon juice (freshly squeezed)
- Pinch of garlic powder (or 1 minced garlic clove)
- Salt & black pepper to taste
- ¼ cup fresh dill, chopped
For the Chicken Skewers
- ¼ cup Greek yogurt (marinade base)
- Zest & juice of 1 lemon
- 1 tsp dried oregano (key Greek flavor!)
- 1 tsp garlic powder
- Pinch of cayenne pepper (optional, for a hint of heat)
- 1.5 lbs boneless, skinless chicken breast, cut into ½-inch strips
- Olive oil, for brushing
- Salt & black pepper to taste
- ¼ cup fresh parsley, chopped (for garnish)
Equipment Needed
- Wooden or metal skewers (if using wooden, soak in water for 30 mins to prevent burning)
- Grill or grill pan (alternatives: oven broiler or air fryer)
Step-by-Step Instructions
Step 1: Prepare the Tzatziki Sauce
- Strain the yogurt (optional but recommended for thicker sauce).
- Grate or finely dice the cucumber, then squeeze out excess water using a clean towel.
- In a bowl, combine yogurt, cucumber, olive oil, lemon juice, garlic powder, salt, and pepper.
- Fold in fresh dill, then refrigerate for at least 30 minutes to let flavors meld.
(Pro Tip: Make tzatziki ahead—it gets better as it sits!)
Step 2: Marinate the Chicken
- In a bowl, whisk together yogurt, lemon zest, lemon juice, oregano, garlic powder, and cayenne.
- Add chicken strips, coating evenly. Cover and refrigerate for at least 1 hour (up to 4 hours).
(Why yogurt marinade? The lactic acid tenderizes chicken while keeping it juicy.)
Step 3: Skewer the Chicken
- Thread chicken onto skewers in a zig-zag pattern for even cooking.
- Brush with olive oil and season with salt & pepper.
Step 4: Grill to Perfection
- Preheat grill or grill pan to medium-high heat.
- Cook skewers for 4-5 minutes per side, until internal temp reaches 165°F.
- Garnish with parsley and serve with tzatziki.
(Grill Hack: Avoid overcrowding—cook in batches if needed.)
Serving Suggestions
Pair these Greek Lemon Chicken Skewers with:
✅ Warm pita bread (for dipping in tzatziki)
✅ Greek salad (tomatoes, cucumbers, olives, feta)
✅ Lemon-herb roasted potatoes
✅ Grilled vegetables (zucchini, bell peppers, red onions)
✅ A crisp white wine (like Assyrtiko or Sauvignon Blanc)
Nutritional Benefits
Per Serving (1 skewer + tzatziki) | Amount |
---|---|
Calories | 238 |
Protein | 31g |
Fat | 11g |
Carbs | 5g |
Sugar | 3g |
✔ High-protein, low-carb – Great for keto or fitness diets
✔ Probiotic-rich – Thanks to Greek yogurt
✔ No added sugars – Just natural, wholesome ingredients
The Secret to Perfectly Marinated Greek Lemon Chicken Skewers
When it comes to making the best Greek Lemon Chicken Skewers, the marinade is everything. Unlike dry, bland grilled chicken, a well-marinated skewer should be juicy, tender, and packed with flavor. The key lies in two components: acid and fat.
Why Yogurt-Based Marinades Work Best
Traditional Greek marinades often use yogurt instead of vinegar or citrus alone. Here’s why:
- Natural Tenderizer: The lactic acid in yogurt gently breaks down proteins without making the chicken mushy.
- Creamy Texture: Yogurt clings to the chicken, ensuring even seasoning distribution.
- Mild Tang: Unlike lemon juice alone, yogurt balances acidity, preventing an overpowering sour taste.
The Essential Ingredients
To make the perfect marinade for Greek Lemon Chicken Skewers, you’ll need:
- Greek Yogurt – Opt for full-fat for richness.
- Fresh Lemon Juice & Zest – Brightens the flavor.
- Garlic Powder (or Fresh Garlic) – Adds depth.
- Dried Oregano – A must for authentic Greek taste.
- Olive Oil – Helps prevent sticking and adds moisture.
- Salt & Pepper – Enhances all the flavors.
Marinating Time: How Long is Ideal?
- Minimum: 1 hour (enough for flavor infusion).
- Best Results: 4 hours (maximum tenderness).
- Overnight? Possible, but too long can make the texture slightly mushy.
Common Marinating Mistakes to Avoid
❌ Using Non-Greek Yogurt – Regular yogurt is too watery.
❌ Skipping the Lemon Zest – It adds aromatic citrus oils.
❌ Over-Marinating – Beyond 8 hours can break down chicken too much.
Alternative Marinade Options
If you don’t have yogurt, try:
- Olive Oil + Lemon Juice + Herbs (still tasty but less tenderizing).
- Buttermilk (another great tenderizer).
By mastering the marinade, you ensure that every bite of your Greek Lemon Chicken Skewers is succulent and bursting with Mediterranean flavors.
How to Grill Chicken Skewers Like a Pro
Grilling might seem simple, but there’s an art to getting Greek Lemon Chicken Skewers perfectly charred yet juicy inside. Follow these steps for foolproof results.
Choosing the Right Skewers
- Metal Skewers – Reusable and sturdy, but can get very hot.
- Wooden Skewers – Must soak in water for 30 minutes to prevent burning.
Prepping the Grill
- Clean the Grates – Prevents sticking.
- Preheat to Medium-High (375-400°F) – Too hot = burnt outside, raw inside.
- Oil the Grates – Use a paper towel dipped in oil to grease them.
Grilling Technique
- Thread Chicken in a Zig-Zag – Ensures even cooking.
- Don’t Overcrowd – Leave space between skewers.
- Cook 4-5 Minutes Per Side – Flip only once for better sear.
- Check Internal Temp (165°F) – Use a meat thermometer.
Troubleshooting Common Grill Problems
🔥 Chicken Sticking? – Grill wasn’t hot enough or lacked oil.
🔥 Burnt Outside, Raw Inside? – Heat was too high; lower it.
🔥 Dry Chicken? – Overcooked or marinated too briefly.
Alternative Cooking Methods
- Grill Pan (Stovetop) – Works almost as well as a real grill.
- Oven Broiler – Place skewers on a rack 6 inches from heat.
- Air Fryer (375°F, 8-10 mins) – Spray with oil first.
By following these grilling tips, your Greek Lemon Chicken Skewers will come out restaurant-quality every time.
The Ultimate Tzatziki Sauce Guide
No Greek Lemon Chicken Skewers are complete without Tzatziki Sauce—the cool, creamy, garlicky dip that ties everything together. Here’s how to make it perfectly.
What Makes Authentic Tzatziki?
Real Greek tzatziki should be:
✔ Thick & Creamy – Not watery.
✔ Garlic-Forward – But not overpowering.
✔ Herb-Infused – Fresh dill is essential.
Key Ingredients & Why They Matter
- Greek Yogurt (Full-Fat) – Straining removes excess liquid.
- Cucumber (Seedless) – English or Persian cucumbers work best.
- Fresh Dill – Dried won’t give the same brightness.
- Garlic – Freshly minced for the best punch.
- Lemon Juice & Olive Oil – Adds tang and richness.
Step-by-Step Tzatziki Method
- Strain Yogurt – Overnight in cheesecloth for ultra-thick texture.
- Grate & Drain Cucumber – Squeeze out all excess water.
- Mix Everything – Fold in herbs gently to keep it fresh.
- Chill 1+ Hour – Lets flavors meld.
Common Tzatziki Mistakes
❌ Not Draining Cucumber – Makes sauce watery.
❌ Using Low-Fat Yogurt – Lacks creaminess.
❌ Skipping Fresh Herbs – Dried dill tastes flat.
Serving & Storing Tips
- Pairs With – Pita, grilled meats, salads, or as a veggie dip.
- Storage – Lasts 3-4 days in the fridge.
FAQs & Expert Tips
1. Can I use chicken thighs instead?
Yes! Thighs stay juicier and have more flavor. Adjust cooking time to 5-6 minutes per side.
2. How do I prevent dry chicken?
- Don’t overcook (use a meat thermometer).
- Marinate for at least 1 hour.
3. Can I make this ahead?
- Marinate chicken overnight for deeper flavor.
- Tzatziki lasts 3-4 days in the fridge.
4. No grill? No problem!
- Oven method: Broil on high for 5-6 mins per side.
- Air fryer: 375°F for 8-10 mins, flipping halfway.
5. How to store leftovers?
Keep in an airtight container for up to 3 days. Reheat gently to avoid drying out.
Greek Lemon Chicken Skewers Recipe with Tzatziki Sauce: A Taste of the Mediterranean at Home
One summer, my aunt Lena brought a little piece of Greece to our backyard with her famous lemon chicken skewers. The scent of oregano and lemon filled the air, and we all gathered around, dipping skewers into creamy tzatziki, laughing under the sunset. Now I make it whenever I need a quick escape to the Mediterranean. Try it—it’s simple, fresh, and ready in under an hour!
Ingredients
For the Tzatziki Sauce:
-
1 cup Greek yogurt
-
½ European cucumber, diced
-
1 tbsp extra-virgin olive oil
-
2 tbsp lemon juice
-
Pinch of garlic powder
-
Salt & black pepper, to taste
-
¼ cup fresh chopped dill
For the Skewers:
-
¼ cup Greek yogurt
-
Zest & juice of 1 lemon
-
1 tsp dried oregano
-
1 tsp garlic powder
-
Pinch of cayenne pepper
-
1½ lbs boneless, skinless chicken breast, cut into ½-inch strips
-
Olive oil (for brushing)
-
Salt & pepper, to taste
-
¼ cup chopped fresh parsley
Instructions
-
Tzatziki First: Mix yogurt, cucumber, olive oil, lemon juice, and garlic powder. Season, then stir in dill. Chill.
-
Marinate Chicken: Whisk yogurt, lemon zest/juice, oregano, garlic powder, and cayenne. Rub onto chicken strips.
-
Skewer Time: Thread chicken onto skewers by weaving them through.
-
Grill Magic: Brush with olive oil, season, and grill 4–5 minutes each side until golden.
-
Serve & Enjoy: Top with fresh parsley and serve with chilled tzatziki.
Notes
✔ Marinate for extra flavor: Let the chicken sit in the marinade for at least 30 minutes (or up to 4 hours) for maximum tenderness.
✔ Use wooden skewers? Soak them in water for 20 minutes before grilling to prevent burning.
✔ Don’t overcook: Chicken breast cooks quickly—aim for juicy, slightly charred perfection (internal temp: 165°F/74°C).
✔ Make ahead: Tzatziki tastes even better after chilling for an hour, allowing the flavors to meld.
Nutrition
- Calories: 170kcal per serving
- Fat: 6g
- Carbohydrates: 2g
- Protein: 27g
Final Thoughts
This Greek Lemon Chicken Skewers Recipe with Tzatziki Sauce is a foolproof way to bring Mediterranean flavors to your kitchen. With tender, citrus-infused chicken and cool, herby tzatziki, it’s a crowd-pleaser that’s both healthy and delicious.