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Keto Crackers (2 Ingredients Only!) – The Ultimate Low-Carb Snack

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Keto Crackers (2 Ingredients Only!) – The Ultimate Low-Carb Snack

Are you craving a crispy, crunchy snack but want to stay on track with your keto diet? Look no further than these Keto Crackers (2 Ingredients Only!)—a simple, delicious, and grain-free alternative to traditional crackers. With just almond flour and shredded cheese, you can whip up a batch in under 15 minutes!

This recipe has earned 5 stars from over 2,271 votes, proving just how much people love these easy, low-carb crackers. Whether you need a quick snack, a side for your favorite dip, or a crunchy addition to your charcuterie board, these keto crackers deliver on taste and texture without the carbs.

Why You’ll Love These Keto Crackers

✅ Only 2 main ingredients (plus optional salt & water)
✅ Ready in just 10 minutes of baking time
✅ 1g net carbs per serving—perfect for keto!
✅ Grain-free, gluten-free, and sugar-free
✅ Crispy, cheesy, and utterly addictive

Let’s dive into the full recipe, including step-by-step instructions, storage tips, and variations to keep your keto snacking exciting!


Ingredients for Keto Crackers (2 Ingredients Only!)

This recipe keeps things super simple, but you can customize it with extra flavors if desired. Here’s what you’ll need:

Base Ingredients

  • 1 cup almond flour (blanched & fine for best texture)
  • 1 cup shredded cheese (cheddar works best, but any meltable cheese will do)
  • ¼ teaspoon salt (optional, enhances flavor)
  • 1-2 tablespoons water (only if needed to bind the dough)

Optional Add-Ins for Extra Flavor

  • Garlic powder or onion powder (¼ tsp for a savory kick)
  • Everything Bagel seasoning (for a gourmet touch)
  • Rosemary & sea salt (herb-infused crackers)
  • Red pepper flakes (for a spicy version)

Step-by-Step Instructions

Step 1: Preheat & Prep

  • Preheat oven to 350°F (180°C).
  • Line a baking sheet with parchment paper to prevent sticking.

Step 2: Make the Dough

  1. In a food processor or high-speed blender, combine:
    • 1 cup almond flour
    • 1 cup shredded cheese
    • ¼ tsp salt
  2. Blend until a dough forms. If the mixture is too crumbly, add 1-2 tbsp water (a little at a time) until it holds together.

Step 3: Roll & Cut the Crackers

  1. Place the dough between two sheets of parchment paper.
  2. Roll it out to ¼-inch thickness (thinner = crispier).
  3. Use a pizza cutter or knife to slice into squares or rectangles.

Step 4: Bake to Perfection

  1. Transfer crackers to the lined baking sheet.
  2. Bake for 10-12 minutes, flipping halfway for even crispiness.
  3. Let cool completely—they’ll crisp up as they cool!

Recipe Notes & Variations

Cheese-Free Option (Dairy-Free Keto Crackers)

If you avoid dairy, replace the cheese with:

  • 1 egg (binds the dough)
  • 1 tbsp melted coconut oil (adds fat & crispiness)

Storage Tips

✔ Room Temp: Store in an airtight container for up to 3 days.
✔ Fridge: Keeps for 1 week (re-crisp in oven before serving).
✔ Freezer: Store in a ziplock bag for up to 2 months.

How to Keep Them Crispy

  • If crackers soften, reheat in the oven or toaster oven at 300°F for 3-5 minutes.

 Why These Keto Crackers Are a Must-Try 

If you’re following a keto or low-carb diet, finding crunchy, satisfying snacks can be a challenge. Most store-bought crackers are loaded with wheat flour, starches, and hidden sugars, making them a big no-no for keto. That’s where these 2-ingredient keto crackers come in—they’re easy, delicious, and perfectly crispy without the carbs!

The Magic of Just 2 Ingredients

The beauty of this recipe lies in its simplicity. With just almond flour and shredded cheese, you get a perfectly balanced cracker that’s:
✔ Low in carbs (only 1g net carbs per serving!)
✔ High in healthy fats (great for keto macros)
✔ Naturally gluten-free & grain-free
✔ Packed with protein (thanks to almond flour & cheese)

Unlike traditional crackers that rely on wheat flour and vegetable oils, these keto crackers use nutritious ingredients that keep you full and energized.

Perfect for Any Occasion

Whether you need:

  • A quick snack (when cravings hit)
  • A party appetizer (great with dips & cheeses)
  • A crunchy salad topper (instead of croutons)
  • A travel-friendly keto snack (no refrigeration needed)

…these crackers deliver without derailing your diet.

Customizable to Your Taste

While the basic recipe is just almond flour + cheese, you can easily elevate the flavor with:

  • Garlic powder, onion powder, or smoked paprika (for a savory kick)
  • Everything Bagel seasoning (for a gourmet touch)
  • Rosemary & sea salt (herb-infused crackers)
  • Red pepper flakes (if you like heat)

This means you’ll never get bored—you can make a new flavor every week!

Kid-Friendly & Family-Approved

Even if your family isn’t keto, they’ll love these crackers because:
✅ They taste like cheesy, buttery crackers (no “weird” keto aftertaste)
✅ They’re naturally gluten-free, so great for those with sensitivities
✅ Kids can help roll and cut the dough (fun kitchen activity!)

Cheaper Than Store-Bought Keto Crackers

Have you seen the price of pre-made keto crackers? They can cost 6–10 per small bag! This homemade version costs a fraction of that and tastes even better.

Bottom Line:

These 2-ingredient keto crackers are a must-make for anyone who misses crunchy snacks on keto. They’re easy, affordable, customizable, and delicious—what more could you ask for?


 Step-by-Step Recipe Guide 

Making these keto crackers is so simple, but a few tips will ensure perfect results every time. Here’s a detailed breakdown of each step.

1. Choosing the Right Ingredients

Almond Flour

  • Use blanched almond flour (not almond meal) for a smooth texture.
  • If your dough feels too oily, your almond flour may have gone rancid—always check for freshness!

Cheese

  • Best cheeses: Cheddar, mozzarella, or Colby Jack (they melt well).
  • Avoid pre-shredded cheese (it has anti-caking agents that can affect texture).
  • Dairy-free? Use 1 egg + 1 tbsp coconut oil instead.

2. Making the Dough

  • Food processor method (best): Pulse until a dough ball forms.
  • No food processor? Mix by hand—it’ll take a bit more effort.
  • If dough is crumbly, add 1–2 tbsp water (slowly!) until it holds together.

3. Rolling & Cutting Tips

  • Use parchment paper to prevent sticking (no flour needed!).
  • Roll to ¼-inch thicknessthinner = crispier.
  • Cut into small squares (they’ll shrink slightly while baking).
  • For uniform crackers, use a pizza cutter or ruler for straight edges.

4. Baking for Maximum Crispiness

  • Bake at 350°F (180°C) for 10–12 minutes.
  • Flip halfway for even browning.
  • Watch closely near the end—they can burn quickly!
  • Let cool completely before eating (they crisp up as they cool).

5. Troubleshooting Common Issues

Problem: Crackers are too soft

  • Solution: Bake longer (up to 15 mins) or roll thinner next time.

Problem: Crackers burn easily

  • Solution: Lower oven temp to 325°F and bake longer.

Problem: Dough won’t stick together

  • Solution: Add 1 tbsp water or an egg white for extra binding.

6. Flavor Variations to Try

Variation Add-In
Cheesy Garlic ½ tsp garlic powder
Spicy Jalapeño 1 tbsp diced jalapeños
Everything Bagel 1 tbsp seasoning
Rosemary & Sea Salt 1 tsp fresh rosemary

Final Tip:

For extra golden crackers, brush with melted butter before baking!


 Storage, Freezing & Serving Ideas 

Once you’ve made these delicious keto crackers, you’ll want to keep them fresh and crispy for as long as possible. Here’s how to store, freeze, and serve them like a pro.

Best Ways to Store Keto Crackers

Room Temperature (Short-Term)

  • Keep in an airtight container (like a glass jar or Tupperware).
  • Lasts for 3–4 days (if they last that long!).
  • Tip: Add a small silica gel packet to absorb moisture.

Refrigerator (Longer Freshness)

  • Stays good for 1–2 weeks in the fridge.
  • Re-crisp before eating: Bake at 300°F for 3–5 minutes.

Freezer (Best for Bulk Batches)

  • Freeze in a ziplock bag (squeeze out excess air).
  • Lasts up to 2 months!
  • Thawing: Leave in fridge overnight, then reheat in oven.

How to Keep Them Crispy

  • Avoid humidity (don’t store near the stove or sink).
  • Reheat in oven/toaster oven (not microwave—it makes them soggy).
  • If they soften, a quick 2-minute bake at 350°F restores crispiness.

Creative Ways to Serve Keto Crackers

1. With Dips & Spreads

  • Guacamole (healthy fats + crunch = perfect combo)
  • Spinach & Artichoke Dip (great for parties)
  • Keto Buffalo Chicken Dip (spicy & cheesy)

2. As a Charcuterie Board Staple

  • Pair with salami, prosciutto, and brie for a fancy appetizer.
  • Add olives, nuts, and berries for a full keto platter.

3. Crushed as a Topping

  • Salads: Instead of croutons!
  • Casseroles: Adds a crispy layer on top.
  • Keto “Breadcrumbs”: Use in meatballs or coatings.

4. Sweet & Savory Combos

  • Almond butter + cinnamon (for a sweet snack)
  • Cream cheese + smoked salmon (luxury keto bite)

Meal Prep Tips

  • Double the batch and freeze half for later.
  • Pre-cut parchment sheets for faster rolling next time.
  • Make flavored versions in bulk (garlic, spicy, etc.).

Nutrition Facts (Per Serving)

Calories | 121 kcal |
Carbohydrates | 3g |
Fiber | 2g |
Net Carbs | 1g |
Protein | 6g |
Fat | 10g |

These macros make these Keto Crackers (2 Ingredients Only!) a perfect low-carb, high-fat snack for anyone following a ketogenic diet.


Serving Ideas for Keto Crackers

These crackers are incredibly versatile! Try them with:

  • Cheese & Charcuterie Boards (perfect for entertaining)
  • Guacamole or Keto Spinach Dip
  • Smoked Salmon & Cream Cheese
  • Keto-Friendly Nut Butter (for a sweet & salty twist)

Frequently Asked Questions (FAQs)

1. Can I Use Coconut Flour Instead of Almond Flour?

No, coconut flour absorbs way more liquid and would require additional eggs and fat to work. Stick with almond flour for best results.

2. Why Are My Crackers Not Crispy?

  • Too thick? Roll them thinner next time.
  • Undercooked? Bake a few extra minutes.
  • Stored improperly? Keep them in an airtight container.

3. Can I Make These in an Air Fryer?

Yes! Air fry at 350°F for 5-7 minutes, flipping halfway.


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Keto Crackers (2 Ingredients Only!) – The Ultimate Low-Carb Snack

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Keto Crackers (2 Ingredients only!)

Back in the day, my grandmother always had a tin of homemade crackers ready for unexpected guests. Now, with a low-carb lifestyle, I’ve brought that same comforting crunch back—with a keto twist! These 2-ingredient keto crackers are so easy, even my grandkids help make them. Let me know how yours turn out—you might not want to share!

  • Author: Jessica Parker
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins

Instructions

  • Preheat oven to 180°C / 350°F. Line a baking sheet with parchment paper.

  • In a blender or food processor, mix almond flour, cheese, and salt until a dough forms. Add water if needed.

  • Place dough between two sheets of parchment paper. Roll it out to 1/4 inch thick.

  • Cut into squares with a pizza cutter.

  • Transfer to baking sheet and bake for 12 minutes, flipping halfway.

  • Let cool completely—they’ll crisp up as they cool!

Notes

  1. Cheese Choice Matters
    Cheddar gives that bold, sharp flavor, but you can experiment with mozzarella or pepper jack for a twist!

  2. Dough Not Coming Together?
    Add 1 tbsp of water at a time. The cheese’s moisture level can vary, so go slow to avoid sticky dough.

  3. Even Thickness = Even Baking
    Use a rolling pin between parchment paper to get that 1/4-inch thickness. This helps the crackers bake evenly and crisp up perfectly.

  4. Flip for Crunch
    Flipping halfway through baking makes both sides golden and crispy—don’t skip this step!

  5. Cool Completely Before Storing
    Let them cool fully on the tray. They continue to crisp up and won’t go soggy in storage.

  6. Re-Crisp Like a Pro
    If they soften up after storing, pop them back in the oven or toaster oven for a few minutes. Good as new!

  7. Customize with Spices
    Add garlic powder, paprika, or Italian herbs to the dough for extra flavor without the carbs.

Nutrition

  • Calories: 121kcal per serving
  • Sodium: 161mg
  • Fat: 10g
  • Carbohydrates: 1g
  • Fiber: 2g
  • Protein: 6g

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Final Thoughts

These Keto Crackers (2 Ingredients Only!) are a game-changer for anyone missing crunchy snacks on a low-carb diet. With just almond flour and cheese, you get a delicious, crispy, and guilt-free treat that’s ready in minutes.

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