5-Minute Lemon Parmesan Lettuce Salad: A Zesty, Quick, and Delicious Side Dish
Quick, Zesty & Delicious!
This vibrant salad is perfect for busy days—ready in just 5 minutes! The tangy lemon dressing, creamy Parmesan, and a hint of spice make it a refreshing side dish or light meal. Customize with your favorite add-ins!
- Prep Time: 5 mins
- Total Time: 5 mins
Ingredients
Scale
Salad:
- 6 cups pre-washed Romaine lettuce (1 large bag), chopped
- ¼ cup thinly sliced red onion
- 1 cup grated Parmesan cheese
- 1 tsp crushed red pepper flakes (adjust to taste)
Dressing:
- ¼ cup extra virgin olive oil
- Juice and zest of 2 lemons
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Make the dressing (1 min): In a small bowl, whisk together olive oil, lemon juice, lemon zest, honey, salt, and pepper until smooth.
- Assemble the salad (2 mins): In a large bowl, combine lettuce, Parmesan, red onion, and red pepper flakes.
- Toss (2 mins): Drizzle dressing over the salad and gently toss until evenly coated. Serve immediately!
Notes
- Lettuce Options: Swap Romaine with kale, arugula, or mixed greens for variety.
- Cheese Substitutes: Try Pecorino Romano or vegan Parmesan for a dairy-free option.
- Add Protein: Top with grilled chicken, shrimp, or chickpeas to make it a meal.
- Less Spice: Omit red pepper flakes or use a pinch of smoked paprika for mild heat.
- Extra Crunch: Add croutons, toasted nuts, or sunflower seeds.
- Dressing Tip: Double the dressing and store it in the fridge for up to 3 days.
Nutrition
- Calories: 271 kcal per serving
- Sugar: 6g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g