Zesty Lemon-Infused Chicken Soup for the Soul
- Author: Jessica Parker
- Prep Time: 15 min
- Cook Time: 30 min
- Total Time: 45 min
- 8 cups chicken broth
- 1/2 cup fresh lemon juice (about 2–3 lemons)
- 1/2 cup shredded carrots
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped celery
- 6 tablespoons chicken soup base (or bouillon)
- 1/4 teaspoon ground white pepper
- 1/4 cup margarine (or butter)
- 1/4 cup all-purpose flour (or gluten-free flour)
- 8 egg yolks
- 1 cup cooked white rice (or cauliflower rice for low-carb)
- 1 cup diced, cooked chicken meat
- 16 thin lemon slices (for garnish)
- Prepare the Base: In a large pot, combine chicken broth, lemon juice, carrots, onions, celery, chicken soup base, and white pepper. Bring to a boil over high heat, then reduce the heat and let it simmer for 15-20 minutes, or until the vegetables are tender.
- Thicken the Soup: In a small bowl, blend margarine (or butter) and flour until smooth. Gradually stir this mixture into the soup. Simmer for 8-10 minutes, stirring frequently, until the soup thickens slightly.
- Temper the Eggs: In a separate bowl, beat the egg yolks until light in color. Slowly whisk in about 1 cup of the hot soup, pouring it in a thin stream while whisking vigorously. This prevents the eggs from curdling.
- Combine and Finish: Pour the tempered egg mixture back into the pot, stirring constantly. Add the cooked rice and diced chicken, and heat until everything is warmed through.
- Serve: Ladle the soup into bowls and garnish each serving with 2 lemon slices for an extra burst of citrus flavor.
Notes
- Lighter Option: Skip the rice or substitute it with cauliflower rice for a low-carb version.
- Creamier Texture: Add a splash of heavy cream or coconut milk at the end for a richer, creamier soup.
- Make Ahead: This soup stores well in the fridge for 3-4 days, and the flavors deepen over time. Reheat gently on the stovetop.
- Extra Protein: Add more cooked chicken or even shredded rotisserie chicken for a heartier meal.
Nutrition
- Calories: 300 kcal Per Serving
- Sugar: 6g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Carbohydrates: 28g
- Fiber: 28g
- Protein: 30g
- Cholesterol: 75mg