Spicy Mango & Cucumber Ribbon Salad – A Refreshing Tropical Delight
This Spicy Mango & Cucumber Ribbon Salad brings back warm memories of my grandmother’s garden, where we’d pick ripe mangoes and cool cucumbers on hot afternoons. This dish is refreshing, colorful, and has just the right amount of kick! It’s perfect for sunny days, family BBQs, or as a light dinner. Give it a try—you might just fall in love with this zesty twist!
- Prep Time: 15 minutes
- Total Time: 25 minutes
Ingredients
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1 large ripe mango, peeled and thinly sliced into ribbons
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1 large cucumber, peeled into thin ribbons
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1 small red chili, finely sliced (adjust to your heat preference)
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Juice of 1 lime
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1 tbsp olive oil
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1 tsp honey
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A pinch of salt
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Fresh mint leaves for garnish
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Optional: crushed peanuts or sesame seeds for crunch
Instructions
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Use a vegetable peeler to create long ribbons of cucumber and mango.
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In a small bowl, mix lime juice, olive oil, honey, and salt until well combined.
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Toss the mango and cucumber ribbons in the dressing.
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Add sliced chili and gently mix.
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Garnish with mint leaves and optional peanuts or sesame seeds.
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Chill for 10–15 minutes before serving for best flavor.
Notes
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For less heat, remove chili seeds or skip the chili entirely.
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Add a few slices of avocado for creaminess.
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Use slightly under-ripe mango for a tangy kick!
Nutrition
- Calories: 120 kcal per serving