Pineapple Jalapeño Slaw: The Ultimate Sweet & Spicy BBQ Side Dish
This Pineapple Jalapeño Slaw takes me back to summer picnics with my cousins, where every dish had a little surprise. This slaw is just that—refreshing, crunchy, and bursting with sweet pineapple and a touch of jalapeño heat. It’s the perfect sidekick for tacos, grilled meats, or as a light, stand-alone salad. One bite, and you’ll be hooked!
- Prep Time: 15 minutes
- Total Time: 30–45 minutes
Ingredients
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2 cups shredded green cabbage
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1 cup shredded purple cabbage (optional for color)
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1 cup fresh pineapple, diced
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½ jalapeño, finely chopped (adjust to taste)
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¼ cup red onion, thinly sliced
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2 tbsp chopped fresh cilantro
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Juice of 1 lime
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1 tbsp olive oil or avocado oil
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Salt & pepper to taste
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Optional: ½ tsp honey for a hint of sweetness
Instructions
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In a large bowl, combine both cabbages, pineapple, jalapeño, onion, and cilantro.
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In a small bowl, whisk lime juice, olive oil, salt, pepper, and honey (if using).
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Pour the dressing over the slaw and toss until evenly coated.
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Chill for 15–30 minutes before serving to enhance the flavors.
Notes
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Add a handful of chopped mango for a fruitier twist.
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Want it creamier? Stir in 1 tbsp of Greek yogurt.
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Great with pulled pork, grilled fish, or veggie tacos!
Nutrition
- Calories: 100 kcal per serving
- Fat: 6g
- Saturated Fat: 0.5g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 1g