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Honey Garlic Salmon Rice Bowl: A Flavor-Packed, Easy-to-Make Meal

Honey Garlic Salmon Rice Bowl

This recipe reminds me of cozy Sunday evenings at grandma’s house—she always believed the best meals were simple, healthy, and full of love. The sweet and savory glaze on the salmon, paired with warm rice and veggies, makes this bowl both comforting and nourishing. Try it for a quick lunch or a relaxing dinner. It’s a dish that warms the heart and fills the belly!

Ingredients

Scale
  • 2 salmon fillets

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • 2 cups cooked white or brown rice

  • 1 cup steamed broccoli

  • 1/2 cup shredded carrots

  • 1/4 avocado, sliced (optional)

  • Sesame seeds (for garnish)

  • Green onions, chopped (for garnish)

For the Honey Garlic Sauce:

  • 2 tablespoons honey

  • 2 garlic cloves, minced

  • 1 tablespoon soy sauce (low sodium)

  • 1 teaspoon rice vinegar (optional)

  • 1/2 teaspoon ginger, grated

Instructions

  • Make the sauce: In a small bowl, whisk together honey, garlic, soy sauce, vinegar, and ginger.

  • Cook the salmon: Season the fillets with salt and pepper. In a skillet over medium heat, add olive oil and cook salmon skin-side down for 3–4 minutes. Flip and cook another 2–3 minutes.

  • Glaze the salmon: Pour the honey garlic sauce into the skillet. Let it simmer for 1–2 minutes until slightly thickened and the salmon is coated.

  • Assemble the bowl: Add rice to each bowl, top with salmon, broccoli, carrots, and avocado.

  • Garnish and serve: Sprinkle with sesame seeds and green onions. Serve warm

Notes

  • Use Fresh Salmon: Fresh salmon makes the dish taste even better! But frozen works too—just thaw it fully before cooking.

  • Don’t Overcook the Fish: Salmon cooks quickly. Keep an eye on it so it stays tender and juicy, not dry.

  • Shortcut: You can use microwaveable rice and pre-cut veggies if you want to save time and energy.

  • Customize Your Bowl: Add your favorite veggies like spinach, snap peas, or roasted sweet potatoes for extra color and nutrients.

  • Make It Ahead: You can cook the salmon and rice ahead of time. Just warm it up gently before serving.

  • Sweetness Control: If you like it less sweet, reduce the honey by half or add a little extra soy sauce.

  • Extra Crunch: Sprinkle chopped nuts like cashews or almonds on top for a tasty crunch!

Nutrition